Start with some sort of journaling very first thing – aspiration, gratitude, early morning web pages, bullet journaling, or mix of any/all of the aforementioned to set intentions to the day and brain dump of views and ideas. **In your own private handwriting! are you currently getting hassle waking up to just your alarm clock? as an alternative

keywords and phrases: #thePAblueprint #creator #guide #book #worklifebalance #happinessatwork #carpediem #clinician #stress #covid #covid19 #pandemic #lifehacks #worklife #worklifebalance you might do it in your home, head out for any operate, or strike the health club before heading to operate. Whatever you decide, squeeze at the least 15 minutes